Shema and the Fear of Unity
- Benjamin Friedman

- 7 days ago
- 4 min read
The unity that demands everything
The Shema is simple to say, but hard to live.
Hashem is One. Not only in Heaven, but in your schedule, your speech, your money, your phone, your private thoughts. Unity means there is no corner of life that can stay untouched. And that is exactly why the soul can tremble.
Because if Hashem is truly One, then I cannot split into two people. One who believes, and one who lives like he does not.
So the fear is not only fear of punishment. It is fear of wholeness. Fear of being fully claimed by truth.
Blessing and devastation are not threats, they are reality
The Torah describes two paths with brutal clarity. If we follow Hashem, life becomes aligned. If we follow other powers, other desires, other voices, the alignment breaks, and the break breaks us.
That word, devastation, lands heavy. But it is not written to crush you. It is written to wake you up.
Because when we chase false gods, sometimes those gods look innocent. Approval. comfort. control. ego. distraction. The Torah is telling you that anything you serve instead of Hashem eventually takes payment.
Unity protects. Fragmentation drains.
The Shema is a lifestyle, not a sentence
The Torah ties the Shema to actions that turn unity into muscle memory:
1. Teaching your children
Not only information. Transmission. A home where Hashem is spoken about naturally, like breathing. Where questions are safe. Where values are repeated until they become identity.
2. Tzitzit
Tzitzit are not decoration. They are a physical interruption. A gentle grab on the sleeve of the soul. You are about to drift, and the strings pull you back to who you are.
3. Speak of these words when you sit, walk, lie down, and rise
This is the blueprint for saturating life with one message. Hashem is here. Hashem is One. And I belong to that Oneness.
The bed is a spiritual gate
There is a reason halachah takes waking up and going to sleep so seriously.
Shulchan Aruch begins with the posture of the day. Wake with intention. Do not enter life like an animal stumbling into daylight. Enter like a servant of the King.
And the halachah preserves the practice of Shema before sleep as well. Not because nighttime is poetic, but because bedtime is vulnerable. Your defenses lower. Your mind stops performing. The inner world becomes louder.
This matches what psychology and neuroscience often observe in human experience:
Sleep and waking are transition states.
In these moments, the brain is highly receptive to suggestion, repetition, and emotional framing. What you place there can echo through the day.
So when you say words of faith as you wake, and words of faith as you sleep, you are doing more than praying.
You are training your subconscious to agree with your highest self.
Why we fear the good
A strange truth: many people do not fear failure as much as they fear success.
Because goodness demands responsibility.
Goodness demands consistency.
Goodness demands that you stop negotiating with your own potential.
Unity is good, but unity is demanding. When the Shema becomes real, excuses become embarrassing. Distractions become obvious. Old identities start to fall away.
So a part of you panics.
Not because you hate Hashem.
Because you know that if you truly live this, you will have to change.
The complicated middle between dream and action
You said it perfectly. We can dare to dream, but action becomes complicated.
That complication is often a battle between two inner voices:
The holy voice: I want closeness. I want truth. I want Israel, Torah, mitzvot, purity of direction.
The fearful voice: If I really do it, what will I lose. If I really change, who will I become. If I commit, what if I cannot sustain it.
The Shema does not argue with the fear. It simply returns you to One.
One Hashem. One direction. One next step.
A practical path that turns fear into faith
1. One sentence on waking
Before phone, before noise, before the world grabs you. Say a short acceptance of Hashem’s Kingship. Place your day under One
.
2. Shema at night with sincerity, not speed
Say it like you are placing your soul into Hashem’s hands, not like you are finishing a task.
3. Tzitzit as an anchor ritual
When you notice the strings, pause for two seconds and remember what you serve. Two seconds repeated becomes a new nervous system.
4. Teach by being seen
Let your children see you living it. Let them hear you speak about Hashem with love, not only obligation. The home becomes a sanctuary without needing to call it one.
5. Make action smaller than your excuses
If the full change feels impossible, make the next move laughably possible. One minute. One verse. One halachah. One honest prayer in bed. Unity is built brick by brick.
The deeper comfort inside the Shema
The Shema is not asking you to become perfect.
It is asking you to stop being split.
To return to One again and again.
And when you fall, you return again.
That is not hypocrisy. That is the human path of holiness.
You do not fear unity because it is evil. You fear it because it is real.
And real things require a real you.
So continue.
Even if the action feels complicated.
Even if your heart shakes.
Say the words. Live the next step.
And let the One slowly gather all your scattered pieces back home.



Comments