VeShamru: Why the Shabbath unlocks salvation for the world
- Benjamin Friedman

- Nov 11
- 5 min read
I believe this verse is a key to Heaven on Earth. Not a slogan. A system anyone can follow.
ושמרו בני ישראל את השבת לעשות את השבת לדורותם ברית עולם.ביני ובין בני ישראל אות היא לעולם כי ששת ימים עשה ה׳ את השמים ואת הארץ וביום השביעי שבת וינפש.
Exodus 31:16–17
“And the children of Israel shall keep the Sabbath, to observe the Sabbath throughout their generations, as an everlasting covenant. Between Me and the children of Israel it is a sign forever. For in six days the Lord made the heavens and the earth, and on the seventh day He ceased and rested.”
Shabbat is not a private custom. It is a technology of time that heals the human being and the world. When enough people enter this pattern the gates open. And thank g.d it is open. there are over 600k practicing Jew's in Israel as we speak. The Jewish calendar on all its different calibrations are all pointing that we can accept the messianic times. Where it can happen today.
What the verse codes
Guard. Make. Covenant. Sign. Cease. Breathe.
Guard means set boundaries. Make means build Shabbat into reality. Covenant means loyalty beyond mood. Sign means this rhythm is visible in public. Cease means stop producing. Breathe means recover the soul.
Creation runs six. Repair runs on the seventh. That is the map that saved the Jewish people.
Why this has already worked to save the Jewish people
Time discipline. Six work days, one sacred stop builds restraint and long-term thinking.
Social trust. Shared meals and prayer create networks that move help fast.
Mental health. Predictable rest steadies homes and courage.
Learning habit. Weekly study builds literacy, logic, and memory.
Life first. Saving a life overrides rules, so choices stay flexible in crisis.
History. Through exiles and persecutions, Shabbat-keeping communities rebuilt faster.
Clear identity. A weekly public “we.” So we can heal us vs them mentality
Why it lifts people into leadership
Thinking skills. Study methods train clear, precise reasoning.
Weekly review. Regular reflection sharpens judgment and creativity.
Deep focus. A device-free day protects attention, and allows for true health through a dopamine detox from our lives.
Ethics. Duty before impulse builds trust. and trust build leadership
Mentorship. The table becomes a weekly seminar for children.
Community support. Aid funds, schools, and networks help talent rise.
Result. A small people generates outsized contributions in physics, chemistry, economics, medicine, music, entrepreneurship, and statecraft. The engine is culture and calendar.
Why this is not only for Jews
Halachically Shabbat in full belongs to Israel. That is true. At the same time the values of Shabbat belong to all humanity. Every person is created in the image of God. Every person needs one day where being is higher than doing.
The nations are not asked to mimic the 39 melachot. They are invited to receive the gift inside Shabbat. Dignity. Rest. Family. Mercy. Truth in speech. A reset of desire. This is universal.
The mechanics of salvation
Time before things. When time is holy matter follows. A week that ends in menucha realigns the will. Desire loosens its grip. People become harder to buy and harder to manipulate.
Limits create life. Six days you shape the world. One day the world does not get to shape you. This is freedom that does not depend on governments. It is freedom in the calendar.
Imitation of God. God ceases. We cease. God breathes soul back into the world. We breathe soul back into each other. This is simple and it is the deepest form of theology.
What Shabbat repairs at scale
Human dignity. Workers are not machines. Shabbat says a person cannot be priced by the hour. That message rebuilds the poor from the inside and restrains the powerful from the outside.
Family and community. A weekly meal. Real faces. Real blessings. Phones off. This stitches neighborhoods that violence tried to cut.
Truth and speech. On Shabbat we practice non-transactional talk. No selling. No hustling. Words return to meaning. Peace grows when words are clean.
Economy with mercy. Shabbat is the micro. Shemitah and Yovel are the macro. Debt rests. Land rests. The weak catch up. The market learns humility. An economy that bows one day a week can bow one year in seven. Societies like that do not collapse the same way.
The earth itself. We stop extracting. The world inhales. Even one day out of seven slows the burn. Rivers clear. Ears clear.
Conflict. A weekly pause is a weekly ceasefire. If cities established a seventh-day quiet across faiths and cultures the rate of harm would drop. Tension leaks when people meet at tables.
Sources that point here
The prophets call Shabbat a delight and a gate. The sages say if Israel kept Shabbat the world would change. The Zohar calls Shabbat the soul of the week. Rambam writes that the purpose of law is to perfect body and soul. Rabbi Sacks wrote that Shabbat is a protest against tyranny. All of this is one line. Rest makes room for God to be seen.
A universal path that honors halacha
Non-Jews do not imitate Israel’s detailed prohibitions. They receive Shabbat’s light in their own lanes.
Here is a clean pattern any community can adopt.
Seventh-day dignity. Close the shop. Pay on time. No exploitation.
Table fellowship. One weekly meal with blessings of gratitude. Invite the lonely.
Device quiet. Phones down for set hours. Protect attention.
No buying or selling. Practice a day where people are not products.
Study and song. Read wisdom. Sing. Lift words beyond utility.
Mercy actions. Visit elders. Forgive one debt. Return one lost object.
Public sign. A candle in the window. A neighborhood bell. A shared mark that says today we breathe.
This honors the difference between Israel’s covenant and the nations while opening the gates for everyone.
Why this brings the Messiah closer
Redemption is a world that runs on truth, mercy, and knowledge of God. Shabbat trains all three every seven days. So that you take that mindset into every day of the week to be one with the world.
Truth. We step out of the market and remember who we are.
Mercy. We stop pressing creation and each other.
Knowledge of God. We taste the world to come inside this world.
The sages taught that Shabbat is a taste of the next world. Taste it enough and the taste becomes the meal. A generation that guards and makes Shabbat generates a climate where redemption is natural. Less violence. More births wanted. Fewer lies. More courage. Leaders with limits. Followers with souls.
Answering the pushback
Is this escapism. No. It is training. Six days you return to the field stronger and cleaner .
Is this parochial. No. It is specific so it can be real. Vague ideals do not move people. A weekly practice does
Is this practical. Yes. Families can start this week. Cities can pilot. Nations can measure the health gains and crime drops
.
The song that helps carry it
We sing VeShamru so the body remembers. Melody moves the idea from debate to desire. When a crowd sings brit olam and vayinafash the room tastes the goal. Song turns a schedule into love into the current moment of creation.
A simple call to action
Choose your next seventh day now to start. Set the boundary. Light the table. Bless the food. Put away the phone. Speak gently. Forgive one person. Give one gift without cameras. Breathe.
Guard and make Shabbat. Let the sign be seen. Let the breath return. If enough of us do this the world will feel it. That is not poetry. That is the design of creation.
If you read till here you have been given the chance to make the world whole. Just by start with this. You will already feel better because when you acknowledge something greater then you, and thank it for you existence. You have already healed yourself .




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